Happy Monday!
I’ve spent my morning looking for foot doctors in my area… but I’m not really that motivated to go to one yet. Everything I’ve read about my “top of foot pain” basically says the treatment is to stay off of it for 6 weeks. I don’t really want to pay for a doctor’s office visit just to be told the same thing! Or worse, pay for x-rays and THEN be told that! So for now, the plan is to stay off of it as best I can, ice it, and be patient. I’m going to try out a cycling class at my gym this afternoon, so hopefully that will keep me happy for the next 6 weeks! (I’m thinking MAYBE I could alternate with some elliptical workouts, too… since there’s no pounding of the feet involved in that either. But we’ll see how it goes…)
This morning I was NOT in the mood for green juice, so I decided to go with a more UltraMetabolism sort of breakfast. I had an organic Gala apple and a scoop of almond butter, sprinkled with cinnamon… Read more
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